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LuJong, TsaLung, and TogChöd are Tibetan yogic practices that unite movement, breath, and visualization to harmonize our energy bodies. Each week, we will draw from one or more of these yogic methods...
LuJong, TsaLung, and TogChöd are Tibetan yogic practices that unite movement, breath, and visualization to harmonize our energy bodies. Each week, we will draw from one or more of these yogic methods...